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Better ways to deal with stress in everyday (working) life

  • Facing difficult situations more calmly in future and avoiding stress
  • Develop a strong attitude without losing authenticity
  • Immunisation against unwanted triggers
  • Finding strategies for regeneration and stress prevention
  • Applying non-violent communication to prevent or de-escalate conflicts de-escalate conflicts
  • Increased well-being and inner resilience

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Interesting for you

Courses you might be interested in

  • Apply successfully: Individual application coaching online

    From career reorientation and the preparation of promising application documents to job interview training: application coaching tailored to your individual needs.
    100 % government subsidized
    Certificate
    100 % government subsidized
  • Individual language and job application coaching for people with a migration background

    From learning the German language (A0 - C1) to job application coaching with the aim of personal and professional integration in Germany: your personalised language and job application coaching in your national language.
    100 % government subsidized
    Certificate
    100 % government subsidized
  • Successful self-employment: personalised start-up coaching online

    From the beginnings of your start-up to the creation of a business plan, financial planning, marketing, building up your team and much more: start-up coaching tailored to your individual needs.
    100 % government subsidized
    Certificate
    100 % government subsidized