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Better ways to deal with stress in everyday (working) life

Facing difficult situations more calmly in future and avoiding stress
Develop a strong attitude without losing authenticity
Immunisation against unwanted triggers
Finding strategies for regeneration and stress prevention
Applying non-violent communication to prevent or de-escalate conflicts de-escalate conflicts
Increased well-being and inner resilience

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Courses you might be interested in

Find your way: Professional (re)orientation - individual one-to-one coaching online
Are you looking for career guidance? Or a job? Or for personal growth? Or everything? We can support you!
100 % government subsidized
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100 % government subsidized
Ready to go: Individual personality and job application coaching for young people (U25)
Personalised coaching for your start in the world of work. From personal development and orientation through to successful entry into your training, study or career aspirations.
100 % government subsidized
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100 % government subsidized
Communication and rhetoric coaching online
From the basics of authentic communication and rhetoric to selected advanced topics: Rhetoric coaching that is customised and practice-oriented.
100 % government subsidized
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100 % government subsidized